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Little and Often gets Results

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So, you want to lose weight, get fitter?

Do you have a whole day of mad exercise and salad, and then consider your work is done for the year? I doubt it. You know that one intense day may have benefits, but on its own, it will do nothing apart from leave you exhausted (and hungry!).

exercise

So why do people think this approach will work when they want to develop their staff? Is it REALLY going to be beneficial sending them on a one or two day course that overloads them with information and ideas? No matter how useful it is, they will come away exhausted and overwhelmed.

Surely, in both cases, a ‘little and often’ approach will bring better results in the long term? A little exercise a few days a week combined with healthy eating is proven to be the best way to lose weight and get fitter. Similarly, short, regular ’just-in-time’ training interventions help people to absorb learning and develop their skills and knowledge over time.

A monthly formal bite-size training session (like our Power Hour sessions), combined with self-directed learning, coaching conversations and feedback all add up to increase competence and confidence in a workforce. Crucially, they don’t overwhelm or exhaust the employee.

Over the year, it probably takes no longer that an intensive 2-day course, but the results will be far better.

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