In the school holidays, my kids were tucking into a pack of Monster Munch, and I noticed something interesting on the packet....
In the top left corner, they've written 'New', crossed it out and replaced it with 'Old'.
This shows me that the people at Monster Munch and tried something new (apparently making the snacks smaller and putting more in a bag). It didn't work out for them, so they've taken it on the chin and reverted back to the old format. At least they were willing to try.
That's all I ever ask of people who attend training workshops: Try something new. Maybe it will work, maybe it won't, but TRY. Not all changes will work. If they do, brilliant. If they don't, you can always go back to doing things how you did before. There are no losers here.
So, be a monster and dare to do somehting different after training!